pOpting for a meatless Monday comes with multiple benefits; right from giving one healthy skin and prevention of chronic diseases to environmental benefits (reduction of carbon footprints). Your measures can be as simple as swapping chicken with soya chunks, replacing red meat in curries with lentils and beans, or even meat in salads with tofu or cottage cheese./p pandnbsp;/p pHere's a list of delectable meatless recipes to help you adopt this route./p pandnbsp;/p pemImage courtesy: Thinkstock/em/p
from Luxpresso http://www.luxpresso.com/photogallery-lifestyle/meatless-monday/17021864
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